What Helps Relieve Migraine Attacks

Hello again my friend,

1. Migraine is a neurological disorder that affects more than 1 billion people worldwide, making it the third most prevalent illness in the world.

2. Migraine is not just a headache. It is a complex neurological condition that involves a variety of symptoms, including severe headache, nausea, vomiting, and sensitivity to light and sound.

3. Migraine is more common in women than in men, with women being three times more likely to experience migraines than men. THREE TIMES!

4. Migraines can be triggered by a variety of factors, including stress, hormonal changes, certain foods, and changes in sleep patterns.

5. Migraine attacks can last for hours or even days, and can significantly impact a person's quality of life, including their ability to work, socialize, and engage in daily activities.

6. There is no cure for migraine, but there are treatments available to help manage the symptoms and prevent future attacks.

7. Migraine is often hereditary, with a family history of the condition increasing a person's risk of developing migraines.

8. Migraine can co-occur with other medical conditions, including depression, anxiety, and sleep disorders.

9. If not treated as soon as possible, an episodic form of attack can quickly become chronic making it much harder to treat. Please act quickly even if you've only had 2 or 3 attacks. Please look into it with your doc, do not ignore them like I did.



Read more on the blog >>

- Migraine Treatment: Here Are The Best Options

- Complex Migraine: The 4 Phases / Stages of an Attack


OK, that’s it for this month.

I'm so grateful that you stay in touch and allow me into your inbox from time to time... do take care of yourself.

Until next time, stay well and be pain free... as pain free as possible.

Holly