Here's one fabulous tool to use if you get nasty symptoms

Hello again my friend,

As I've said a few times now, I’m very grateful for all of your kind words and feedback. It sounds like you are already experiencing some progress and having fun at the same time with the 30-Day Challenges. I am always so pleased to read the feedback.

So now you have 48 hours to use this code to download your new e-book for FREE!

Use this code at checkout – SYMFREE48

Just go to this link >> my bookstore << and choose that book, go through the purchase process, use the code and it's yours. FREE!

I hope this helps you identify patterns so you can abort an attack and tame the symptoms as fast as possible. You can take this to your next doctor’s appointment to help form an effective pain management strategy as well.

There is that one crucial bit of information around timing that I share in the e-book that could change how you take your meds, and which ones you use in your strategic plan of attack.

I hope you enjoyed all the freebies this month. Do let me know your favorite bits.

OK, that’s it for this week.

I'm so grateful that you stay in touch and allow me into your inbox from time to time... do take care of yourself.

Until next time, stay well and be pain free... as pain free as possible.

Holly