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The journey to finding effective medications for migraines is often filled with trial and error, frustration, and moments of despair. And as someone who has lived with migraine headaches for over 30 years, I know how life-altering they can be.
Like many migraine sufferers, I’ve experienced the fear of trying new treatments and the disappointment of medications that didn’t work - or worse, made things harder to bear. But I’ve also discovered that the right information and tools can make all the difference.
Below I’ll share insights into the best options available today for managing migraine attacks, from FDA-approved treatments to alternative therapies. Whether you’re just starting your journey or still searching for relief, I hope my experience can guide you toward better days.
Migraines are more than just headaches - they are a complex neurological condition that affects over 11.1% of the US population and approximately 1 billion people globally. Despite being so common, understanding and effectively treating migraine has been slow due to outdated misconceptions. [2,3]
Historically, migraine was thought to result from vascular issues or stress intolerance. Treatments often relied on repurposed medications developed for other conditions, such as epilepsy or depression, with limited effectiveness on pain reduction. [4]
Recent breakthroughs in migraine research have transformed how we approach treatment. Today, there are medications specifically designed to target the root causes of migraines, offering new hope for relief. Whether you’re seeking acute treatments for immediate pain relief or preventive options to reduce the frequency of attacks, understanding your options is critical.
So now, let's break down everything you need to know about medications for migraines, from FDA-approved drugs to natural alternatives.
Finding the right migraine treatment starts with understanding the two primary types of medications:
Out of hundreds of available medications, only seven drugs are FDA-approved for acute migraine treatment. These include:
Triptans are highly effective for aborting pain during an attack, especially when taken at the first sign of symptoms. Research also suggests that combining Sumatriptan with Naproxen (500 mg) can yield even better results.
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The FDA has approved four medications for migraine prevention:
Preventive treatments work best when taken consistently at the same time daily. Keeping a medication tracker and recording side effects can help identify the right option for you.
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While off-label medications can sometimes be effective, their use should be closely monitored due to the potential for side effects. For instance, some off-label options like antidepressants or calcium channel blockers can be helpful but require careful oversight.
Additionally, long-term use of drugs like Ibuprofen or Naproxen can cause serious side effects, such as kidney damage. Prioritize working with your doctor to find treatments tailored to your specific needs.
Overuse is a common problem that mainly occurs because the medication DOES NOT WORK. So, in desperation you might take more to get the pain under control. This is NOT in your best interest.
"Although headaches are natural, they are not necessary", argues David Buchholz, a professor at the Johns Hopkins School of Medicine. In his book Heal Your Headache: The 1-2-3 Program for Taking Charge of Your Headaches.
Buchholz suggests that severe migraine headache sufferers should avoid quick fix painkillers and highlights that many medications for migraines also cause rebound headaches.
He suggests a more holistic approach:
Remember that triggers can be delayed up to two or three days and can be the accumulation of a number of factors!
Buchholz believes that if you take this list of drugs more than three times a month you may be experiencing rebound headaches:
While medications can provide relief, overuse of certain drugs can lead to rebound headaches - a cycle where frequent use causes worsening headaches. Common culprits include:
To avoid this, limit the use of acute medications to no more than 3 times per week. Work with your doctor to develop a migraine management plan that includes alternative therapies.
The goal is complete relief of pain and the accompanying symptoms. Feel free to use my symptom tracker journal to help with this task.
Make notes on how long it takes you to return to normal functioning and take them to your next Doctor visit.
Keep checking with your Doctor, there are new medications being developed much more often that you would think.
Some attacks are not eliminated with your abortive therapy alone. It might be useful to form a migraine headache new treatment plan and have an option B, if your medication does not work.
Talk to your Chemist or Pharmacist as well. Additional information will make a more effective and reliable pain management plan.
Click here to download and print the PDF for the medication tracker.
Besides avoiding your environmental and food triggers, the most recent studies show that the best way to treat this condition is with a combination of traditional medications for migraines and alternative therapies like:
Managing migraines effectively requires a combination of the right medications, lifestyle adjustments, and a proactive approach. Start with FDA-approved options and complement them with alternative therapies to achieve better results. Track your symptoms, monitor medication effects, and regularly consult with your doctor to refine your treatment plan.
Ready to take control of your migraine management? Download my free Migraine Medication Tracker to help you record medications, side effects, and results.
Migraine treatment has come a long way, with tailored medications now offering relief for millions. Whether you’re managing acute attacks or preventing future episodes, staying informed is your best defense against debilitating migraine attacks. >> Join my mailing list
By combining the latest treatments with lifestyle strategies, you can take control of your migraines and reclaim your life. Here's a link to my course, the first module is FREE!
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Medications for Migraines Refs:
1. Teh, Dawn (2022) HealthMatch.io. Available at: https://healthmatch.io/blog/guide-to-the-newest-fda-approved-medications-for-migraine
2. PubMed ( 2007) Migraine prevalence, disease burden, and the need for preventive therapy. Available at: https://pubmed.ncbi.nlm.nih.gov/17261680/
3. The Lancet (2016) Global, regional, and national burden of migraine and tension-type headache, 1990–2016: a systematic analysis for the global burden of disease study 2016. Available at: https://www.thelancet.com/journals/laneur/article/PIIS1474-4422(18)30322-3/fulltext
4. The Guardian (2021) Scientists who discovered migraine mechanism win £1.1m Brain prize. Available at: https://www.theguardian.com/science/2021/mar/04/scientists-discovered-migraine-mechanism-win-brain-prize